Extremity adjustments are chiropractic treatments focusing on the joints outside the spine. These include the shoulders, elbows, wrists, hips, knees, and ankles. Chiropractors use specific techniques to adjust these joints, aiming to restore their normal function and alleviate pain.
Benefits of Extremity Adjustments
Extremity adjustments offer numerous benefits, including:
– Reduced pain in the affected joints
– Improved range of motion
– Enhanced athletic performance
– Prevention of future injuries
– Better overall joint function
How Chiropractors Incorporate Extremity Work
Chiropractors evaluate the entire body, not just the spine. When you visit a chiropractor near Lake Roesiger, they will assess your posture, gait, and joint function. If they identify issues in your extremities, they will create a treatment plan that includes extremity adjustments.
Typical Conditions Treated
Chiropractors often use extremity techniques to treat:
– Carpal Tunnel Syndrome
– Tennis and Golfer’s Elbow
– Rotator Cuff Injuries
– Knee Pain
– Ankle Sprains
– Plantar Fasciitis
What to Expect During an Adjustment
During an extremity adjustment, the chiropractor will:
– Evaluate the joint’s movement and function
– Apply controlled force to the joint
– Use specific techniques tailored to the affected joint
How to Maintain Joint Health
To keep your joints healthy, follow these tips:
- Stay Active: Regular exercise strengthens muscles and supports joints.
- Maintain a Healthy Weight: Excess weight puts stress on your joints.
- Stretch Regularly: Flexibility helps prevent injuries.
- Eat a Balanced Diet: Nutrients like calcium and vitamin D support joint health.
Extremity adjustments are a crucial part of chiropractic care, offering relief from pain and improved joint function. If you’re near Lake Roesiger and struggling with joint issues, consider visiting a chiropractor for a consultation.
Contact Us
Call us at Cornerstone Chiropractic at (425) 689-7767 to schedule a consultation for extremity adjustments near Lake Roesiger. Improve your health and well-being with professional chiropractic care.
