5 Common Sports Injuries and How a Sports Injury Chiropractor Can Help
Sports injuries are common occurrences for athletes of all ages and skill levels. All it takes to sustain an injury is one wrong move at the wrong time, and suddenly you find yourself unable to perform your normal activities. Fortunately, a sports injury chiropractor can help with treatment, pain relief and rehabilitation, allowing you to get back in the game faster. If you’re experiencing any of the following common sports injuries, our chiropractor at Cornerstone Chiropractic in Everett, WA, can help you to get back to full health.
1. Muscle Strains
Muscle strains occur when a muscle is stretched beyond its limits. This can occur when the wrong technique is used or a muscle is overused. Symptoms of a muscle strain depend on the severity of the injury and may range from mild swelling and soreness to complete immobility. A sports injury chiropractor can provide treatment options such as manual manipulation, massage therapy, chiropractic adjustment and ultrasound/electric stimulation that help improve flexibility, reduce inflammation and promote healing.
2. Sprains
The second most common are sprains which occur when a ligament is overstretched. Sprains usually occur in the ankle, knee, or wrist and can cause swelling, pain, bruising and difficulty in mobility. To people with sprains, a sports injury chiropractor can customize treatments that include ultrasound, chiropractic adjustment and massage therapy to help restore range of motion as well as promote pain relief.
3. Contusions
Also known as a bruise, contusions are caused when soft tissue is injured due to a blunt force or trauma. Common locations for contusions are the shoulder, thigh, and shin area. Sport injury treatment for contusions should be applied quickly to reduce swelling, bruising, and pain. A chiropractor will help to reduce the effects of a contusion by using a combination of ultrasound, manual manipulation and massage therapy.
4. Tendonitis
Tendonitis is an inflammation or irritation of the tendons which connect muscle to bone. This injury can occur in any part of the body and is usually caused by overuse, lack of stretching, or poor form. To help with recovery, a sports injury chiropractor will work to reduce inflammation and pain while restoring range of motion.
5. Shin Splints
Shin splints are an overuse injury that specifically affects the legs and lower body due to excessive running or jumping. Symptoms include sharp pain in the shin area, muscle spasms, swelling and difficulty running. Treatment for shin splints involves a combination of stretching exercises, massage therapy and ultrasound to provide pain relief and help restore strength in the lower body muscles. A chiropractor can also provide orthotics that help support the lower body and enhance performance.
Contact Our Team for Sport Injury Treatment
At Cornerstone Chiropractic in Everett, WA, our team understands the importance of returning to a healthy and active lifestyle. Our sports injury chiropractor is experienced in providing treatments designed to help speed up recovery and provide relief from pain caused by injury. If you’re experiencing any form of sports-related injuries, contact us at (425) 689-7767 to schedule an appointment. We look forward to helping you get back in the game.
