Extremity adjustments focus on joints outside the spine, such as shoulders, knees, wrists, ankles, and elbows. Chiropractors use targeted techniques to realign these joints, improving their function and reducing pain. Whether you’re dealing with a sports injury, repetitive stress, or general wear and tear, extremity adjustments can help restore mobility and ease discomfort.
How Often Do You Need Them?
The frequency of extremity adjustments depends on the severity of the issue and how your body responds to treatment. For some, relief may come after just a few sessions, while others might benefit from more regular visits. Your chiropractor will assess your condition and recommend a personalized plan to ensure optimal results. Many patients experience lasting benefits with periodic adjustments, allowing them to maintain their active lifestyles.
Benefits of Extremity Adjustments
Extremity adjustments offer several benefits, including:
- Increased Mobility: Realigning the joints helps restore proper movement, reduce stiffness, and promote better function.
- Pain Relief: Whether from injury or overuse, extremity adjustments can alleviate pain in affected joints, improving overall comfort.
- Injury Prevention: Maintaining proper joint alignment reduces the risk of future injuries, especially in active individuals.
- Enhanced Performance: Athletes and fitness enthusiasts may find their performance improves after adjustments, as joint mobility plays a key role in overall physical capability.
If you’re experiencing joint pain or limited mobility, extremity adjustments may be the solution you need. Call us at Cornerstone Chiropractic at (425) 689-7767 to schedule a consultation and learn more about how extremity adjustments near Granite Falls can improve your quality of life.